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14 DAYS WEIGHT LOST CHALLENGE

In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.

I will weight in with you and give you my state of mind every morning and night to keep you in this with me. You will improve your mobility , your endurance , your energy and have fun while doing it.

HOME WORKOUT

OVERVIEW

Here are the requirements of this challenge

Duration
14 Days
Level of fitness
Beginner
Equipment Needed
Minimal , body weight

WANNA KNOW WHAT YOU ARE IN FOR ?

STUCK HOME ... NO PROBLEM WE GOT YOU

FOLLOW ALONG NIRVAH FOR YOUR WEIGHT LOSS PROGRAM

Nirvah did a transformation back in the day and it changed her mind and body. She knew at that time that she needed to do this for a living. She is passionate about helping other experience what she has done for herself.

Nirvah will challenge you, but mostly support you through the steps it takes to be comfortable in your own skin as well as reach a physique you can be proud of.

  • WHAT YOU GET

    • Workout Routine
    • Mindset & Goals on a Daily basis
    • Access to him for questions and answer during the process
    • He will also share some of her meals

Bicep Shot Left
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