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Sugarrrrrr !!

Diabetes is a chronic disease that can be treated and controlled. It is caused by a lack or lack of use of a hormone called insulin. This hormone allows sugar to enter the body's cells for use as a source of energy. In people with diabetes, there is a lack of insulin, so sugar can not be used as fuel for the cells. It then accumulates in the blood and causes an increase in sugar levels ... so-called hyperglycemia. Diabetes can be treated with a healthy diet.

 

Here are some well-known foods to help those with diabetes. They can also help you control your blood sugar and protect your heart.

 

  1. Garlic: The best friend of your heart

  2. Spinach: Rich in antioxidants

  3. Avocado: Anti-diabetes and anti-cholesterol

  4. Oats: The best breakfast for the diabetic

  5. Lemon: To reduce the blood sugar level.

Sweet Roasted Cashew Dressing

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Simple Balsamic Dressing

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Quick And Easy Chia Jam

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Best Hummus Ever

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Quac-o-licious!

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Smoked Salmon Cucumber Snacks

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