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Jacques’s Advice Shoulders are very complex. If you feel any pain in the shoulder or neck, you should consult a professional to rule out further injuries. JACQUE’S SHOULDER & MOBILITY WORKOUT # 2 Difficulty0% Endurance0% Cardio0% Intensity0% Fun0% Subscribe for more Content DOWNLOAD WORKOUT PDF Download the PDF to make it simple for your to …

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Jacques’s Advice Even if you don’t finish the workout I want you focus on the form of the movement. JACQUE’S BACK AND HAMSTRING WORKOUT # 1 Difficulty0% Endurance0% Cardio0% Intensity0% Fun0% Subscribe for more Content DOWNLOAD WORKOUT PDF Download the PDF to make it simple for your to follow in the action. Do you need …

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Jacques’s Advice Sciatica is one of the most common pain there is. We can’t cure it but we can help reduce the pain. JACQUE’S BACK AND SCIATICA WORKOUT # 3 Difficulty0% Endurance0% Cardio0% Intensity0% Fun0% Subscribe for more Content DOWNLOAD WORKOUT PDF Download the PDF to make it simple for your to follow in the …

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DAY # 21 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 20 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 19 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 18 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 17 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 16 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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DAY # 15 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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