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21 DAYS HOME WORKOUT CHALLENGE

In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.

I will weight in with you and give you my state of mind every morning and night to keep you in this with me. You will improve your mobility , your endurance , your energy and have fun while doing it.

HOME WORKOUT

OVERVIEW

Here are the requirements of this challenge

Duration
21 Days
Level of fitness
Intermediate
Equipment Needed
Minimal , body weight

WANNA KNOW WHAT YOU ARE IN FOR ?

STUCK HOME ... NO PROBLEM WE GOT YOU

Day # 1 Eric

DAY # 1 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 2 Eric

DAY # 2 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 3 Eric

DAY # 3 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 4 Eric

DAY # 4 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 5 Eric

DAY # 5 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 6 Eric

DAY # 6 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 7 Eric

DAY # 7 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 8 Eric

DAY # 8 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 9 Eric

DAY # 9 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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Day # 10 Eric

DAY # 10 21 DAYS HOME WORKOUT CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you …

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