14 DAYS WEIGHT LOST CHALLENGE In this challenge , I want to help you understand the value of consistency, meal prep, daily exercise regiment. What I will provide in this 14 days challenge.I will weight in with you and give you my state of mind every morning and night to keep you in this with me. You will improve your mobility , your endurance , your energy and have fun while doing it. HOME WORKOUT OVERVIEW Here are the requirements of this challenge Duration 14 Days Level of fitness Beginner Equipment Needed Minimal , body weight WANNA KNOW WHAT YOU ARE IN FOR ? WATCH TRAILER STUCK HOME ... NO PROBLEM WE GOT YOU DAY # 5 MINDSET WORKOUT # 5 DOWNLOAD WORKOUT PDF Download the PDF to make it simple for your to follow in the action. NEED TO TALK TO YOUR COACH ? YOU HAVE QUESTIONS FOR ME ? Ask me anything. I will do my best to answer as quick as possible. Invalid Email TALK WITH ME Message Sent! Message failed. Please try again.