fbpx
post_1541205398

Check with your Doctor

After consulting your family doctor and giving you the green light, you can do aerobic exercise, bodybuilding and other physical activity in moderation. Here are some benefits of exercise during pregnancy ...

  • A healthier heart, which decreases shortness of breath.

  • More energy and general well-being, less stress and risk of prenatal depression.

  • A more restful sleep. Less backache, stomach and buttocks for future moms.

  • A faster recovery after childbirth.

  • Better tolerance of the baby to stress during childbirth.

  • A normal weight of the baby at birth.

Sweet Roasted Cashew Dressing

CARBS (G) 0 PROTEIN (G) 0 FAT (G) 0 TOTAL CALORIES 0 Number of Servings ...
Read More

Simple Balsamic Dressing

CARBS (G) 0 PROTEIN (G) 0 FAT (G) 0 TOTAL CALORIES 0 Number of Servings ...
Read More

Quick And Easy Chia Jam

CARBS (G)0 PROTEIN (G)0 FAT (G)0 TOTAL CALORIES0 Number of Servings 1 Total Time 10 ...
Read More

Best Hummus Ever

CARBS (G) 0 PROTEIN (G) 0 FAT (G) 0 TOTAL CALORIES 0 Number of Servings ...
Read More

Quac-o-licious!

CARBS (G) 0 PROTEIN (G) 0 FAT (G) 0 TOTAL CALORIES 0 Number of Servings ...
Read More

Smoked Salmon Cucumber Snacks

CARBS (G) 0 PROTEIN (G) 0 FAT (G) 0 TOTAL CALORIES 0 Number of Servings ...
Read More

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top