Healthy Gut is Healthy Body
Fruit combinations are an exceptional way to lose weight in a healthy and simple way. The most famous combo is certainly beetroot, apples and carrots. But we offer you another combo that you can either enjoy a smoothie or simply as a small juice to start your day.
1- The delicious combination of apple, cucumber and ginger:
Green apple is a very effective way to burn fat. It is rich in flavonoids, fiber and vitamin C. In addition, the apple helps regulate blood sugar levels. She fights cholesterol and diabetes.
Cucumber is a great antioxidant able to regenerate our cells, hydrate us and offer a feeling of satiety.
Ginger helps to better digest food, reduce inflammation, and regulate sugar levels in our body.