1- Excellent to start your day: ½ grapefruit, 15 red grapes or seedless yellow and 250 grams of blueberries.

2- Boost digestion: 2 granny smith apples, 1 orange, 1 cucumber, 4 green cabbage leaves and ¼ lemon.

3- ½ beets, ½ cucumbers, and 5 carrots. Colorful and toned.

4- Tomato juice: 2 tomatoes, 1 or 2 cloves of peeled garlic, ¼ lemon and a handful of basil leaves.

5- A superb green vitamin juice: 4 washed kale leaves, 100g of spinach, 2 apples, 2 celery stalks, ½ cucumber, 1 carrot and a piece of ginger root.

6- A juice for the evening. 1 beetroot, 1 carrot, 1 cucumber, 4 kale leaves, 1 green apple, ¼ lemon and ¼ lime.